
Joey’s Pain Cave
Inspiration. Mindset. Faith. Discipline.
This is more than a YouTube channel—it’s a place where real stories meet real struggle, and where pain becomes the starting line for growth.
I’m Joey Koontz, a two-time cancer survivor, husband, father, and a man fueled by faith in Jesus Christ. I created Joey’s Pain Cave to share lessons learned through adversity, challenge you to level up your mindset, and remind you that the pain you’re facing might be preparing you for your greatest impact.
I talk about everything from spiritual battles and mental discipline to fitness, fatherhood, and walking boldly in your faith. Every video is rooted in real-life experience and an unwavering belief that with Jesus, you can overcome anything.
Popular Content
- Watch the Latest Episode
- Mindset and Motivation Series
- Faith-Focused Reflections
- Behind the Scenes: Training, Tools, and Testimonies
Why “Pain Cave”?
Because that’s where the real work begins. That’s where we stop running from pain and start pushing through it—with intention, faith, and grit.
If you’re looking for surface-level content, this isn’t it. But if you’re ready to grow—mentally, spiritually, and physically—welcome to the cave.
Subscribe and Join the Journey
▶️ Subscribe on YouTube
📲 Follow on Instagram
📩 Email: [email protected]
Watch Now
Check out the most recent video right here: https://www.youtube.com/embed?listType=user_uploads&list=joeyspaincave